我用 App 记录自己跑步 8 年了，下面列表展示的是 2023 的数据
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| 午后跑步 | 7.80 | 5'02" | 155 | 39min | 2023-08-21 18:28:59 |
| 午后跑步 | 7.67 | 5'05" | 156 | 39min | 2023-08-15 18:32:22 |
| 午后跑步 | 8.00 | 4'59" | 154 | 39min | 2023-08-10 18:22:18 |
| 傍晚跑步 | 1.11 | 4'21" | 144 | 4min | 2023-08-08 19:45:17 |
| 午后跑步 | 5.99 | 4'48" | 157 | 28min | 2023-08-07 18:25:52 |
| 午后跑步 | 7.50 | 5'26" | 154 | 40min | 2023-08-03 18:29:07 |
| 午后跑步 | 8.00 | 5'15" | 149 | 42min | 2023-07-31 18:24:26 |
| 午后跑步 | 5.64 | 5'44" | 144 | 32min | 2023-07-27 18:22:36 |
| 傍晚跑步 | 0.40 | 11'25" | 93 | 4min | 2023-07-18 20:43:07 |
| 傍晚跑步 | 3.51 | 6'24" | 140 | 22min | 2023-07-17 20:42:19 |
| 午后跑步 | 2.09 | 12'49" | 88 | 26min | 2023-07-15 18:40:54 |
| 午后跑步 | 8.00 | 5'39" | 142 | 45min | 2023-07-14 17:32:27 |
| 午后跑步 | 6.00 | 5'45" | 139 | 34min | 2023-07-13 18:10:31 |
| 午后跑步 | 4.51 | 5'22" | 159 | 24min | 2023-07-12 18:19:10 |
| 午后跑步 | 9.70 | 5'46" | 147 | 55min | 2023-07-11 18:01:23 |
| 午后跑步 | 5.92 | 5'07" | 154 | 30min | 2023-07-10 18:06:51 |
| 午后跑步 | 10.00 | 5'44" | 141 | 57min | 2023-07-07 17:45:46 |
| 午后跑步 | 5.81 | 5'44" | 142 | 33min | 2023-07-06 17:56:22 |
| 午后跑步 | 7.85 | 5'41" | 143 | 44min | 2023-07-04 17:58:21 |
| 午后跑步 | 8.00 | 5'44" | 141 | 45min | 2023-07-03 17:58:21 |
| 傍晚跑步 | 4.47 | 23'21" | 74 | 104min | 2023-07-01 19:57:38 |
| 午后跑步 | 8.06 | 5'41" | 145 | 45min | 2023-06-30 17:40:22 |
| 午后跑步 | 6.80 | 5'58" | 148 | 40min | 2023-06-29 17:34:03 |
| 午后跑步 | 5.54 | 6'19" | 144 | 35min | 2023-06-28 17:49:31 |
| 午后跑步 | 5.00 | 5'50" | 140 | 29min | 2023-06-27 17:55:55 |
| 午后跑步 | 5.24 | 5'44" | 141 | 30min | 2023-06-26 18:00:43 |
| 傍晚跑步 | 0.87 | 11'34" | 119 | 10min | 2023-06-22 20:52:50 |
| 午后跑步 | 10.00 | 5'32" | 158 | 55min | 2023-05-21 18:30:17 |
| 午后跑步 | 4.85 | 5'43" | 137 | 27min | 2023-05-19 18:01:19 |
| 午后跑步 | 4.19 | 10'14" | 145 | 42min | 2023-05-09 17:43:58 |
| 清晨跑步 | 5.02 | 5'32" | 143 | 27min | 2023-05-06 09:40:11 |
| 午后跑步 | 6.08 | 5'30" | 140 | 33min | 2023-05-04 17:39:35 |
| 傍晚跑步 | 5.01 | 6'10" | 142 | 30min | 2023-05-03 20:50:36 |
| 傍晚跑步 | 5.01 | 5'16" | 156 | 26min | 2023-04-28 20:15:38 |
| 傍晚跑步 | 2.19 | 22'17" | 97 | 48min | 2023-04-28 19:22:38 |
| 午后跑步 | 4.77 | 6'07" | 136 | 29min | 2023-04-21 18:03:21 |
| 午后跑步 | 9.77 | 6'18" | 140 | 61min | 2023-04-18 17:26:18 |
| 傍晚跑步 | 6.50 | 6'57" | 133 | 45min | 2023-04-17 20:37:07 |
| 午后跑步 | 4.01 | 6'22" | 152 | 25min | 2023-04-15 18:37:03 |
| 傍晚跑步 | 3.95 | 11'40" | 96 | 46min | 2023-04-12 20:46:09 |
| 午后跑步 | 9.00 | 6'28" | 140 | 58min | 2023-04-10 17:38:59 |
| 傍晚跑步 | 8.01 | 6'41" | 136 | 53min | 2023-04-08 20:42:23 |
| 傍晚跑步 | 7.03 | 6'25" | 148 | 45min | 2023-04-07 20:46:30 |
| 午后跑步 | 6.00 | 6'47" | 139 | 40min | 2023-04-04 17:43:21 |
| 午后跑步 | 5.83 | 7'14" | 132 | 42min | 2023-04-03 17:42:02 |
| 午后跑步 | 4.21 | 14'22" | 107 | 60min | 2023-03-18 17:22:11 |
| 午后跑步 | 3.01 | 7'19" | 141 | 22min | 2023-03-11 17:45:27 |
| 午后跑步 | 5.39 | 6'34" | 149 | 35min | 2023-02-25 17:17:43 |
| 午后跑步 | 5.81 | 6'45" | 142 | 39min | 2023-02-15 17:32:38 |
| 午后跑步 | 5.00 | 6'58" | 138 | 34min | 2023-02-06 17:36:50 |
| 午后跑步 | 5.27 | 6'54" | 142 | 36min | 2023-02-03 17:33:58 |